Are you guilty of negative self-talk?

“I am too ______for this!”
“I suck at _____!”
“I can’t stand my _____!”
“Why is _____ so hard for me?”

What’s a negative thought you’re willing to cross off the list today?

Let’s do a little exercise to shift our language…

“I am SO ______ for this!”
“I’m getting better at_____!”
“I love my _____!”
“Today, ______ is feeling easier to me.”

I challenge you to really implement this correction over the next couple of days.
Watch how your mindset subtly starts to shift.

Proud of you!

~Mama K

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