Lifestyle design, holistic nutrition and total-body wellness are the core concepts of our services. It’s our priority to make sure each client feels excited, empowered and supported. Personal development can be challenging at times, and having a mentor and a support system is a MUST!
Not sure which is right for you? Contact us today!
A self-guided, 12-week lifestyle redesign. In the LRD Starter Course, we give you all of the teachings, resources and guidance you need to transform your life. Online modules and weekly homework assignments guide you through our five step curriculum to achieve your happiest and healthiest self.
In this program, we take all of the content from the Starter Course and add the essential elements of accountability and community. Instead of guiding yourself through our curriculum, you will walk alongside a community of women and receive personalized guidance from one of our certified LRD coaches. Clients who participate in this group coaching are exponentially more likely to stick with the program and meet their goals.