I’ve really trying to listen to your questions about fat loss! ⁣

Hope this helps clear some things up- and also encourages you to THINK FOR YOURSELF!⁣

⁣It’s so crazy how diet culture teaches us to be dependent upon asking 𝐨𝐭𝐡𝐞𝐫𝐬 what’s best for 𝘜𝘚.⁣

⁣⁣Education is one thing SURE-some of us need to learn the basics about nutrition, energy expenditure, etc..⁣

⁣⁣HOWEVER, at the end of the day, you are more than capable of reviewing the facts and choosing what feels best for 𝐘𝐎𝐔.⁣

Don’t forget that!😘⁣

Happy Wednesday loves!

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