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Hey! I'm Kate, a holistic health and lifestyle coach. I practice nutritional healing and a total body approach to wellness. I believe we always have the ability to make healthy choices and design our lifestyle.

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Lifestyle

Nutrition

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Mindset

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Combine all ingredients in processor: 1 cup cacao or carob powder 1 tsp vanilla flavoring 1/2 cup PB powder 1 tsp salt 2 cups oats 5-6 pitted medjool dates 1/3 cup coconut nectar Pulse until well blended (if mixture needs moisture add more nectar), ¬†AND then add: 1/2 cup cacao nibs and 1/2 cup crushed […]

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